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November 27, 2017
An Amazing Tropical Workout Smoothie Recipe!

Nutrition has a huge impact on your fitness. Even though you may be tempted to treat yourself to junk food, a healthy smoothie is always a much better option. Packed with fruit, these vitamin-rich drinks are incredibly tasty and perfect paired with a workout.

To make a fruit smoothie, all you need is a blender or food processor and whichever fruits and other ingredients you want to include.  Place all of the ingredients into a blender and blitz in short bursts until it is smooth. Pour out into a container and either refrigerate for a refreshing drink later or drink right away.

Prep time: 0-10 min (1 smoothie serving)

Dairy free , Gluten free , Paleo and Vegan.

Workout Smoothie:

  • 500ml Chi Coconut Water
  • 1 mango, peeled and chopped
  • 1 banana, peeled and chopped
  • 1 scoop and sachet Vanilla Multitasker
  • 2 tablespoons yogurt of choice
  • 1 passionfruit, halved and flesh scooped out
  • 1 tablespoon almond butter

Directions:

  • Place all your ingredients in a blender and blend until smooth.
  • Top it off with a
  • Enjoy your smoothie!
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December 6, 2017
Things To Do In London In December 2017!

See the capital transformed into a sparkling winter Wonderland in December, and join in the New Year’s Eve festivities. December is the most magical month…

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