
Have you ever heard of Baobab? It’s an African superfruit that dries on the branch.
It contains a rich source of Vitamin C, fibre and antioxidants. Aduna is the brand that is introducing this yummy fruit to us, we have completely fallen in love with it!
If you need a fruity kick in your smoothie or porridge, Baobab is the perfect fruit.
At Chi HQ we have made some easy recipes for you to try, you can’t go wrong with this new fruity powder that has a delicious sweet, citrus flavour.
Check these out!
Red Baobab Coconut smoothie.
Ingredients:
250ml Chi Raw coconut water
2 or 3 tsp Aduna Baobab powder
A handful of Raspberries
4 tsp of Chia seeds
Method:
Mix all the ingredients together.
Health benefits:
– Hydration
– Immune function
– Skin health
Coconut Mango oatmeal.
Ingredients:
45g oatmeal
150ml Chi Coconut Milk
1 tsp Aduna Baobab powder
40g diced Mango
Handful of Giving Tree freeze dried Mango (cut in little pieces) and some coconut chips- topping.
Method:
Mix all the ingredients together and at the end sprinkle freeze-dried mango and coconut chips on top of the porridge.
Health benefits:
– Energy
– Immune function
– Improved digestion
– Lower cholesterol levels
