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June 26, 2014
Post-workout green smoothie

Last night one of the Chi team made this amazing green smoothie full of goodness after their cardio session at the gym.

Always make sure your post-workout snack provides carbs, protein, essential fatty acids, electrolytes and antioxidants. And this smoothie definitely ticks all boxes!

 

Here is the recipe:

1 handful spinach

1 banana, chopped

1/2 mango, chopped into small pieces

1 cup almond milk

1 tsp Chi Coconut Oil

1 tsp chia seeds

1 tsp sunflower seeds

 

Blend everything and enjoy!

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