chi
blog
Screen Shot 2016-01-22 at 12.19.53
January 22, 2016
Rhitrition’s Clean Porridge

We are  lucky to have an amazing nutritionist Rhiannon Lambert aka Rhitrition at Chi HQ. She’s  offering  dietary advice on how to live a healthy & happy lifestyle and how to eat well, check out her website here

In this article we gathered the best porridges from Rhitrition to kickstart your mornings! Porridge is packed full of nutrients, especially if you mix the oats with some superfoodsIt takes less than 5 minutes to make these recipes, perfect when you are in a rush!

  Green Porridge

Screen Shot 2016-01-20 at 16.11.15

barley grass

oats

chia seeds

Chi coconut milk

peanut butter

ginger

Cacao Porridge 

Screen Shot 2016-01-20 at 15.19.52

oats

Chi coconut milk

cacao nibs

protein powder

 Protein Porridge

Screen Shot 2016-01-20 at 15.19.34

 

Chi Coconut milk

protein powder

Chia Seed Porridge

Screen Shot 2016-01-20 at 15.18.59

oats

Chi coconut oil

barley grass

chia seeds

 Almond Porridge

Screen Shot 2016-01-20 at 15.18.45

protein powder

oats

almond milk

Chi coconut oil

chia seeds

 Peanut Butter Porridge

Screen Shot 2016-01-20 at 15.18.22

 

oats

chia seeds

peanut butter

Chi coconut milk 

 Chocolate Porridge

Screen Shot 2016-01-20 at 15.18.08

cacao

Chi chocolate coconut milk

oats

chia seeds  

 Coco Porridge

Screen Shot 2016-01-20 at 15.17.55

Chi coconut milk

chia seeds

coyo yogurt 

img