Here at Chi we have collected our 5 favourite smoothie recipes! Love drinking smoothies with a hint of coconut to them?! You have come to the right place.
1. Deliciously Ella’s Mango and cashew smoothie.
Ingredients (Serves 2)
- 1 mango.
- 2 ripe bananas.
- 2 cups of spinach.
- 1/2 a cup of spinach.
- 2 cups of Chi coconut water.
- 1 lime
- Optional: A tablespoon of chai seeds.
Notes: Soak cashews overnight to soften them. Add all the ingredients to a strong blender when fresh for the best results!
2. Madeleine Shaw’s peanut butter and raspberry chai jelly smoothie.
Ingredients (Serves 1)
- 1 frozen banana (peeled & frozen overnight).
- 200ml Chi coconut milk.
- 2 Tbsp of peanut butter.
- Pinch of vanilla bean powder or extract.
- 50g of raspberries.
- 1/2 lime.
- 1 Tbsp of chai seeds.
Notes: At the bottom of your smoothie glass place the chia seeds, lime and berries & mush with a spoon before leaving to sit for 10 mins. Stir ever few minutes until a gel like texture is formed. In a blender blitz the banana, Chi coconut milk, peanut butter and vanilla for a few minutes. Pour over the raspberry jelly. Enjoy!
3. The smoothie lover’s natural protein smoothie.
Ingredients (Serves 1)
- Half a banana.
- 1 cup of berries (frozen for the perfect texture).
- 1/3 cup chickpeas (cooked or canned).
- 120ml of Chi coconut milk.
Notes: Use frozen berries for perfect consistency. Blend all the ingredients together using a strong blender and enjoy!
4. Hemsley Hemsley’s ‘thanksgiving’ smoothie.
Ingredients (Serves 1)
- 80g cold or hot roasted, baked, or steamed squash (remove any burnt or tough skin—otherwise we keep it in there).
- 50g fresh cranberries (40g fresh plus 10g dried cranberries is a little sweeter) or 50g green apple.
- 12 whole pecans (ideally, soaked for at least 7 hours in filtered water with a pinch of sea salt, rinsed and drained—this makes them easier to digest).
- 250ml Chi coconut water.
- A pinch of ground cinnamon.
- Optional: ½ tsp ground turmeric, raw pasture reared organic egg yolk and some chia.
5. Running with spoon’s chocolate smoothie.
Ingredients (serves 1)
- ¾ cup Chi chocolate coconut milk.
- 1 small/medium banana, frozen
- 2 Tbsp. unsweetened cocoa powder
- dash of cinnamon
- 1 tsp. instant coffee granules (optional)
- 2 Tbsp. chocolate or vanilla protein powder (optional)
- 1Tbsp. nut butter (optional)
Notes: If you want to make your smoothie even thicker, freeze your Chi chocolate milk in an use cube tray prior to making.
… We hope you enjoy making all of these delicious smoothies! For any ingredients you need from us just head over to our website to stock up. http://www.chilondon.com 🙂
