
Last night one of the Chi team made this amazing green smoothie full of goodness after their cardio session at the gym.
Always make sure your post-workout snack provides carbs, protein, essential fatty acids, electrolytes and antioxidants. And this smoothie definitely ticks all boxes!
Here is the recipe:
1 handful spinach
1 banana, chopped
1/2 mango, chopped into small pieces
1 cup almond milk
1 tsp Chi Coconut Oil
1 tsp chia seeds
1 tsp sunflower seeds
Blend everything and enjoy!
