Not only are pumpkins awesome for carving scary faces into, they’re also incredibly nutrient dense. A cup of pumpkin contains almost twice the recommended daily intake of vitamin A, which promotes good eye health, and helps to form and maintain healthy skin, teeth and bones. They’re packed full of fibre and antioxidants such as beta-carotene. What’s not to love!
These are so easy to make, completely vegan and refined sugar free but honestly do taste naughty! Try using Chi Coconut Oil as
These tahini caramels are perfect for party nibbles – Tahini is absolutely bursting with calcium and skin loving omegas. It’s high in protein and helps keep you feeling energised and sustained. So not only is this recipe super yummy for you tahini addicts, it’s absolutely packed with goodness too! Try using Chi coconut oil in this lovely recipe!