Ice lollies – who does not love them?!
We are all enjoying the sun and the heat these last days. Everyone is relaxing in the park or on a rooftop bar (have a look at the best ones you can find in London here).
The perfect get-together with friends is a picnic. But in this heat a picnic is only successful if you bring one special little thing – ice lollies! Everyone is happy to lick on one to cool down. We have a super easy recipe for you to see happy faces at your picnic. In no time you’ll have some healthy and hydrating ice lollies! The best thing is, that you only need two ingredients for this!
Pack the ice lollies, some snacks (for example the Giving Tree Snacks) and lots of other trifles to eat and enjoy it with your friends.
- CHI coconut water
- fruit of your choice
Simply slice your fruit and put them into ice moulds. Fill the moulds with CHI coconut water. Put them into the freezer for at least 6 hours, better overnight.
The ice lollies are the easiest and fastest treat to make and they are so delicious! Enjoy!
you cool this summer
We all know when it gets to summer, it is time for a quick last minute health kick before a holiday! That means cutting down on all the tasty treats, which in the summer, it tends to be very difficult. Especially when you’re out and about in the hot sun, and all you are thinking about is a refreshing ice cream or chocolate sundae would be nice to cool you down and sort out those naughty sugar cravings. Do not worry, we have the solution for you! There’s no need to completely ditch these treats. Instead we have put together a mixture of healthier and guilt-free versions of ice-lollies and ice-cream recipes you can give a try. All of these recipes have a coconut flavour to them, giving you an exotic taste!
Mango and Coconut Ice-lollies (makes 10)
- Ice-lolly moulds take 1/3 cup of mixture
- 10 ice-lolly sticks needed
- Use vanilla beans rather than extracts
- 450 g mango flesh (2 large mangos)
- 1/2 vanilla bean, seeds scraped
- 1/4 lime, juiced
- 1 can (270 ml) Chi Coconut Milk
In a high-speed blender, combine all ingredients and blend on high until smooth and creamy. Evenly pour into your Ice-lolly moulds. Freeze for 30 minutes, then insert popsicle sticks. Freeze for a further 2-3 hours, until fully frozen. To enjoy, run the mould under a little hot water to loosen the Ice-lollies.
Vegan, sugar-free magnum choco-blocks
What you need:
- 8 Ice cream moulds
Ingredients (makes 8):
For the ice cream:
- 2 ripe bananas, frozen
- 1 400mL can full fat coconut milk, chilled if possible
- 1/4 cup maple syrup
- t teaspoon vanilla bean paste
For the chocolate:
- ½ cup Chi Raw Organic Coconut Oil
- ¼ cup cacao butter
- ½ cup cacao
- 3 tablespoons maple syrup
For the ice cream: Pop the ice cream ingredients into a blender and blend until smooth. Pour into ice cream moulds, add your sticks and pop into the freezer to set overnight.
For the chocolate: Put all the ingredients into a pan and heat on a very low heat until you create a smooth consistency. Be careful not to burn/overcook.
When you get the ice creams out, allow to defrost for a few minutes so they come out of the moulds easily. Alternatively run the moulds under hot water to loosen the edges.
To make the magnum…
Classic: Dip the ice cream into a bowl of chocolate. Use a icing knife to smooth out any edges but be quick because it should set almost immediately. Repeat to create a nice thick layer of chocolate. Pop back into the freezer for a few minutes to completely freeze. Enjoy!
Almond: As per Magnum Classic, but add a handful of slithered almonds to sandwich between chocolate layers.
Peppermint: As per Magnum Classic, but add 1 tablespoon of mint extract (or to taste), a handful of fresh mint and a few drops of green food colouring/spirulina to the ice cream mixture.
Storage: in a freezer safe container in the freezer for up to 5 days.
We all know that it can be tough to get children to eat their “five a day” without a fuss. It is also tricky to find nutritious, fun and tasty snacks/drinks, that aren’t loaded with sugar. Luckily, our flavoured coconut waters could be just what you and your children need.
With no added sugar, and a recent increase in the amount of natural fruit added, our fruity coconut waters are 100% child-friendly and taste better than ever.
They’re pretty versatile too! Here’s just a few simple coconut water-based recipes that you can try at home with your kids. They’re colourful, cost effective and bound to put the fun back into fruits…
Fruity Coconut Water Ice Lollies
Note: This recipe requires ice pop moulds. These are usually fairly cheap and can be purchased from most large supermarkets, or online on eBay or Amazon. Alternatively, you can make your own using plastic cups and lolly sticks.
For simple, fruity ice lollies, pour Chi Coconut Water & Pineapple, Chi Coconut Water & Mango or Chi Coconut Water & TropicalFruits into your molds and leave to set in the freezer over night. Serve and enjoy!
For more colourful ice lollies (with extra goodness!) use any of the above Coconut Waters or Chi 100% Pure Coconut Water, and add sliced fruits. It is useful to use smaller fruits like kiwis, strawberries or blueberries so that they fit nicely in the molds. Leave to set in the freezer over night.
Fruity Ice Cubes
This recipe is perfect for encouraging your children to drink more water. Pour Chi Coconut Water into ice cube molds and add small, sliced fruits. Leave to set in the freezer overnight.
Add to water for a nutritious pop of colour!
Coconut Water Slush
Blend 330ml of your chosen Chi Coconut Water together with a handful of ice and a handful of fruit (the sweeter the better!)
Serve to your children in their favourite cup, add a colorful straw, and put your feet up for five minutes. 🙂