Win tickets to
OM Yoga Show

The OM Yoga show is taking place in London this month from 21st to 23rd October. Attracting yogi’s across the country, the weekend will be jam packed with yoga workshops and open yoga classes to take part in. Non stop activities will take place all day from 11am-8pm and there will be delicious food and drink to keep you energised throughout the day!

***COMPETITION TIME***

For a chance to WIN this fantastic prize for you and two of your friends, please like our social media pages (see our links below) and tag two of your friends who you would like to join you.

Facebook: Chi Organic Raw Coconut Water

Instagram: @Chicoconutwater

Twitter: @chicocowater

Competition ends on Tuesday 18th October 2016.

T&C’s:
Correct entries will be submitted into our prize draw, and winners selected at random. The winners will be contacted via social media, and must respond within 48 hours to receive their prize; otherwise a new winner will be selected. Open to UK residents only.

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What to do
in August 2016

If you find yourself one of the few who are not away on a tropical island sipping on a fresh coconut, here is some inspiration of some events and activities to get stuck into (some are even free!)

N.B: featuring a fair few rooftops!

Culture

 

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What: Enjoy more than just great music at the classy Wilderness Festival
Where: Cornbury Park, Oxfordshire
When: 4th-7th August
Last tickets available here. (General camping adult £177 + booking fee)

There is definitely something for everyone to love at the Wilderness from the eclectic mix of exclusive live headliners (Robert Plant and the Flaming lips) and DJs; culinary goodness by the likes of Duck and Waffle; wellbeing curated by Honestly Healthy and Deliciously Ella (imagine yoga on a paddle board and an sweating in a forest); outdoor ventures in fly fishing and wild swimming; a kids corner; space for jiving and capoeira dance; the Wilderness playhouse showcasing New York’s finest comedy and cabaret, plus much much more… Well what an extraordinary weekend in the country!

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What: Rooftop film clubs
Where: Tobacco Dock, Bussey Building, Roof East, Queen of Hoxton
When: Films running throughout August

Films ranging from recent releases such as The Big Short to classics such as The Beach, the choice is yours. Please see here for available shows.

 

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What: Open air cinema by Film4 Summer Screen
Where: Somerset House
When: 4th -17th August

All you need to bring is a picnic, some wine and a blanket! Ideal on a summer’s evening. Please see available shows here.

 

Wellbeing

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What: Voga, a hybrid of yoga and dance
Where: Kings Cross, Haggerston, Coq D’argent
When: 6th, 20th and 14th & 28th August

Try a new way to keep fit! Pop up events running throughout London. Tickets available at Yplan

 

If it’s especially sunny…

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What: Camden Beach
Where: On the roof of Roundhouse
When: Until 29th August
FREE

A patch of sand on a rooftop, what more could you want?

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What: Beach East
Where: Queen Elizabeth Olympic Park
When: Until 29th August
FREE

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What: Splash Fest
Where: Battersea Park
When: August 7th
£22 booking in advance

Five water themed zones, slides and much more!

Not for the faint hearted

 

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What: Monkey around on the flying trapeze with the Gorilla circus
Where: Kensington Roof Gardens

For those who wanted to join the circus when they were a kid but never got round to. Suitable for all levels! Bookings here.

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What: ArcelorMittal Orbit
Where: Queen Elizabeth Olympic Park
Bringing a little bit of Thorpe Park to London; a 40 second ride down the world’s highest (178m) and longest tunnel slide!
Book tickets here 

Hungry and thirsty?

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What: Feast at Wray’s Jerk Fest Pop Up
Where: The Bussey Building, Peckham Rye
When: 6th August 2-11pm
FREE entrance!
Brought to you by Wray & Nephew Rum; experience true Jamaican culture; featuring a graffiti mural, 9 live DJs, and Jerk by Fish, Wings & Tings, Mama’s Jerk, Cottons Rhum Shack, White Men Can’t Jerk, Jerk Night and Rudie’s

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What: Wine & dine at Pergola on the Roof
Where: Television Centre, Shepherds Bush
When: Until 29th August
For bed and table bookings please see here  (also sign up for one cheeky free drink)
Featuring special menus provided by Patty & Bun, Salt Yard, Rabbit and LeCoq

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What:  An evening of cocktails
Where: The Geffrye Museum, Shoreditch
When: 5th August – 17th September

The Garden Variety Bar is hosting a series of evenings featuring cocktails inspired by the museum’s period gardens. Special creations by Background Bars, Sweetdram and Gimlet Bar.

Book tickets here. 

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What: Sip cocktails with Sipsmith
Where: Craft London, North Greenwich
When: August 3rd – September 20th

Become your own bartender with masterclasses hosted by Sipsmith for FREE! For more details please see here.

 

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What: The Foodies Festival
Where: Alexandra Palace
When: 27th-29th August

Calling all foodies! Expect to feast on sweet and savoury foods all day from BBQ food to street food to pop up restaurants. A variety of bars and drink tents will quench your thirst and there is the opportunity to get merry with the wine, champagne and craft beer masterclasses! Feeling competitive? Join in on the chilli eating competition! Plenty of fun and games for kids and live music playing throughout the day. All in all, a fun day our for all the family.

Tickets available here .

 

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What: BBC Good Food Festival
Where: Hampton Court Palace
When: 27th-29th August

The ultimate food festival where there is the chance to explore and shop a range of artisan producers, interviews with renowned chefs, live music and family entertainment all day round. Tickets on sale online here as well as on the door.

The Launch of Chi
White Oil Pulling!

Recently Chi has expanded its product range! We’ve just launched Chi White, an organic coconut oil pulling system. We’re one of the only organic ranges on the market. You can currently receive an introductory discount of 10% when you enter ‘Intro10%’ at the checkout, so head over to Chi White website to enjoy!

Chi White discount

 

What is oil pulling?

Oil pulling, also known as ‘gundusha’ or ‘kavala’, is an ancient Ayurvedic procedure for dental health that involves swishing oil in your mouth on an empty stomach for up to 20 minutes. This process draws out toxins from within the body to improve one’s overall health but primarily to encourage better oral hygiene.

Coconut oil is the most popular choice of oil because it has impressive antibacterial properties in addition to lots of easily digestible, fat-soluble vitamins such as vitamin A, D, E and K. Vitamin A is great for building a strong immune system, vitamin D strengthens bones and teeth, vitamin E has antioxidant properties for the skin and vitamin K reduces blood clotting. Also, coconut oil has a nicer taste than other vegetable-based oils. Our range has a fresh minty flavour because it contains 1% organic peppermint oil so there is no need to worry about any nasty taste!

Chi white products

 

You should swish the oil around your mouth quite gently in order to avoid getting a stiff jaw. Some people new to oil pulling find twenty minutes to be a bit of a struggle and if this is the case why not try to keep the oil in your mouth for around 10-15 minutes and build this up as you become more used to the feeling. As you are swishing the product around your mouth the oil will double in size as it draws in saliva and toxins. When time is up, empty the contents of your mouth and rinse your mouth out with some warm water before brushing as you normally would.

How does it work?

When oil pulling, the oil in your mouth binds itself to the plaque on the teeth and therefore when spitting out the oil you are removing bacteria from your mouth. Oil pulling is a particularly efficient way to reduce this kind of bacteria because the plaque on your teeth is fat-soluble as opposed to water soluble. This means that the lipids must dissolve in fats, which is why coconut oil is the perfect remedy unlike other water-based products on the market.

Chi White sachets

What are the results?

Clinical trials carried out by the National Center for Biotechnology Information (NCBI) have shown that the benefits of coconut oil pulling include:

  • Improved oral hygiene
  • The prevention of cavities and gingivitis
  • Reduced oral bacteria
  • Reduced plaque
  • Whiter teeth (Please remember that each person’s teeth will react differently to Chi White and that response times may vary)

So, what are you waiting for? Try Chi White today and remember to use the discount code for a great bargain!

Chi white results

Instagram

Before and after using Chi White for just 2 weeks!